SCIENCE + BEHAVIOR: Manage weight, ON/OFF GLP-1
Helping you build sustainable habits and food confidence, beyond medication
Now accepting patients from:
USA: AZ, CA, CO, FL, IL, GA, OH, NJ, MA, MI, NY, TX, VA
Canada: ON
Habits that last. Food without guilt.
I’m Sara, a dual-licensed U.S. and Canadian Registered Dietitian. I specialize in GLP-1 support, behavior-based nutrition counseling, and sustainable weight management.
Using evidence-based tools like motivational interviewing, CBT, and ACT, I help clients feel confident and empowered in their health journey.
Food has always been personal to me.
My last name, Jafari, translates to the herb parsley in my mother tongue.
Just as parsley brightens a dish, I aim to bring balance and vitality to your health journey, so you can continue to enjoy the foods that you love while supporting your long-term health.
Why Work With Me?
Over a Decade of Experience
Having dedicated my entire dietetic career to weight management, I’ve guided clients of diverse backgrounds toward sustainable weight and health goals. As both a Registered Dietitian and Certified Bariatric Educator, I combine science and compassion to help you achieve results that last.
Support With or Without Medication
I bring expertise in weight management medications such as Contrave, Saxenda, Ozempic, Wegovy, Mounjaro and Zepbound. I’ll help you navigate dose changes (with your physician’s guidance), manage side effects, and build nutrition strategies that ensure both comfort and nutrient adequacy.
My Approach
Behavioral therapy is the foundation of lasting weight management. Trained under Dr. David Macklin (co-author of 2020 Clinical Practice Guidelines), I use CBT, ACT, Motivational Interviewing, and Macklin Method to help you build habits that last. To learn more, visit www.macklinmethod.com.
Medical Nutrition Expertise
My background ranges from working as a research assistant at Western University’s Exercise & Pregnancy Lab to practicing as a registered dietitian at Life Time Athletic, WeightWatchers Clinic, and Medcan Health Management. This equips me to design safe, custom plans, even for clients with complex health needs.
What You Can Expect:
- Supportive, judgment-free environment
- Personalized strategies for eating and behavior change
- Guidance for sustainable results, with or without medication
- Confidence and joy in your relationship with food
My goal is to help you feel empowered, not restricted, when it comes to food.
Whether you're looking to lose weight, improve your mental health through nutrition, or adopt a healthier relationship with food, I can help.
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